Reiki

"It is essential to take care of oneself on all levels and I would be honored to accompany you on your path to wellness."

• Testimonial

• What Reiki is

• Some Benefits

• Before your first session

• Elisabeth's biography

• Who's helped me to be who I am and other Reiki links

Testimonial:

"I tried Reiki with an open mind and the hope that I could free the energy needed to begin writing again. What amazing results in just a few sessions! I wrote a short piece effortlessly and in record time. Another effect, which was completely unexpected, is that I lost my taste for sweets. I just don't feel the need to feed my body unhealthy foods anymore. Additionally, I sleep so much sounder and those little aches and pains have disappeared. Regular Reiki sessions with Elizabeth have helped me balance my life and just helped me feel so much better mentally and physically." Lisa A.

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What Reiki is:

Reiki (Ray-Key) – A method of natural healing based on the use of Universal Life Force Energy transmitted through the light touch of an attuned practitioner. The body is not only nourished by food, water and air but also by "Life Force Energy" that flows through and around it. If this flow is blocked due to thoughts, emotions or experiences, Reiki can help release the blockages.

Therefore it encourages healing on physical, emotional and spiritual levels and may have benefits such as pain relief, stress reduction and emotional release. During the treatment you will most likely be in a deeply relaxed state. This will allow your body to tap into an unlimited supply of life force energy, which will have benefits on your health and state of well-being.

A definition taken in www.reiki.org the Reiki magazine's website:

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

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Some Benefits

Reiki will be used by your body for what you really need it for whether it is on a physical, emotional or spiritual level.

So Stress, Depression, Physical pain, Bad sleep, Lack of focus, unbalance are a few of what Reiki can help you with.

Reiki has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

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Before you first session

Please download this form, fill it and bring it with you:
Form to download

Reiki is most often done through clothing although shoes and belts are removed to increase the ability to relax and to breathe freely.

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Elisabeth's Biography

After working 12 years as a graphic designer in France, Elisabeth moved to the US to focus on her family life. She decided to open up to the “invisible” and took part in two Myofascial Release Healing seminars with John Barns in Sedona, AZ between 2005 and 2006.

Feeling the urge to use her hands to heal, she was certified in Reiki I & II in 2006 by David L. Gleekel, CRMT of the Reiki Center of Greater Washington. She became a Reiki Master with Cat RunningElk in May 2008 in Florida. Elisabeth uses her free time to deepen her understanding of the “invisible“ and studies the connection between the physical and emotional states, past lives, the law of attraction, the power of positive thinking, and children as our spiritual teachers. She has taken classes on intuitive Reiki, realizing one’s life purpose, spiritual prosperity and the metaphysics of healing. She is also an artist and studies at the Washington Studio School.

Elisabeth is an intuitive healer and is open and eager to help others feel better physically and emotionally. Before joining Elements Fitness and Wellness Center in 2007 she used her knowledge of the amazing and soothing power of Reiki to benefit her friends, children and relatives.

Elisabeth believes it is essential to take care of oneself on all levels and is honored to accompany others on their path to wellness.

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Who's helped me to be who I am and other Reiki links

Thank you to CatRunningElk, life coach and Reiki Master: www.catrunningelk.com "My life has dramatically changed after taking Cat's classes and following her coaching. She has allowed my life to have its true colors, she has opened me up to who I am meant to be and to finally live a happy life!
Never before had I imagined to have the gifts she's helped me to believe in and develop.
Cat has a truly powerful positive influence on your life if you invite her in." Elisabeth

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